Spiced Baked Chicken

5 Feb
Season chicken thighs, baked.

Season chicken thighs, baked. Served with steamed green beans.

  • chicken thighs, trim fat, leave skin on
  • a few slices of garlic

For each chicken thigh, season with approximately

  • 1/4 tsp sugar 
  • 1/2 tsp paprika
  • 1/4 tsp sea salt
  • 1/4 freshly ground pepper
  • 1/4 tsp extra virgin olive oil

1. Massage spices (paprika, salt and pepper) into each chicken thigh.

2. Place 2 to 3 pieces of garlic slices underneath the skin of each chicken.

3. Rub oil on the bottom of each chicken.

4. Sprinkle sugar on top of each chicken.

5. Place chicken in baking dish.

6. Bake in a preheated 375º oven for 30 minutes. Then turn down temperature to 350º and bake for an additional 15 to 20 minutes.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: