Blueberry Strawberry Smoothie

25 Aug

Blueberry strawberry smoothie.

  • 2 cups of frozen strawberries
  • 1 cup of frozen blueberries
  • 3 tbsps of honey (a little more if you like your drinks on the sweeter side)
  • 1/2 cup of strawberry or vanilla yogurt
  • 3 cups of skim milk (add less if you like a thicker consistency for your smoothie)
  • a blender

Frozen blueberries and strawberries in a blender.

Place the strawberries and blueberries into the blender first.  They are the hardest items to breakdown and should be closest to the blade.  Add in the honey, yogurt and milk, then pop the lid on and  blend until the mixture is smooth. Open the blender lid, give the mixture a good stir with a long spoon and blend once more for a few seconds.  Serve immediately with a straw.

For alternatives, try different combinations and/or additions of frozen fruits such as mango, peaches and raspberries.

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